About
Welcome to The Pilates Studio. Our beautiful space in the heart of Roscommon Town is the area's only dedicated Pilates Studio, offering an array of Pilates classes to everyone from the complete novice to the more experienced pilates practitioner. We offer a variety of programmes including Beginners, Improvers, Intermediate and Advanced Matwork. We also specialize in Pilates for Pregnancy, our unique Prenatal Programme is a must for any expectant Mums and our signature Postnatal Pilates Programme MOMALATES is the Number 1 choice for new mums and their babies.
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We also offer Online Pilates classes, for anyone who is unable to commit to a course of classes and wants to maintain their practice over bust work schedules, business travel or just school holidays. More on this coming soon!
Goretti Dwyer
Meet your instructor
Goretti Dwyer is the owner of & lead pilates instructor at the pilates studio. She is also a Coru Registered Physical Therapist & owner of Movement Matters.
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She has many years of experience in sport, as a player, coach and therapist. And is interested in all things movement.
PRIVATE SESSIONS
Tailored for your specific needs our Private Sessions are ideal for rehabilitation or for improving your overall technique.
Participation in a Pilates programme can be a positive part of your recovery and is a great way to help you understand how to prevent future injury.
1:1, 2:1 and small group private sessions can be arranged by appointment.
GROUP SESSIONS
Our Group classes offer multi-level options in a small and supportive setting. The Fundamental Principles of Pilates are adhered to, and precision and quality of movement are always a priority in the quest for Longer, Leaner, Stronger Bodies.
Classes are run by course and numbers are kept to maximum 12 participants to allow for personalised tuition and precision of movement.
Services
Offering a comprehensive choice of matwork classes our Physical Therapist led classes include BEGINNER, IMPROVER, INTERMEDIATE, ADVANCED, PILATES 4 MEN, LUNCHTIME EXPRESS, PREGNANCY, MOMALATES FOR MUM AND BABY. Additionally, we offer private sessions for rehabilitation from injury, pelvic floor issues, post natal pilates and Diastasis Rectii support.
the pilates studio at Movement Matters, 1 CastleView, Castle St, Roscommon
Tel: 087-969 1996
Contact
